Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories184.4 kcal (9%)
Total Fat8.8 g (13%)
Carbs23 g (9%)
Sugars6.4 g (7%)
Protein3.3 g (7%)
Sodium254.3 mg (13%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
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