Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories218.1 kcal (11%)
Total Fat4.6 g (7%)
Carbs31.2 g (12%)
Sugars8 g (9%)
Protein15.2 g (30%)
Sodium354 mg (18%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 bagromaine lettuce

3 cupsfresh spinach
from a bag, chopped

1 ½ cupsturkey breast
diced, cooked

1 ½ cupsfresh cherry tomatoes
or grape, sliced in half or use chopped tomatoes

½ cupred onions
diced

½ cuppepperoncini
or banana pepper, sliced

1 x 2.25 ozcan black olives sliced
small

1 cupwhite kidney beans
cannellini beans, rinsed and drained or garbanzo beans if desired

1 cupyellow bell peppers
diced

1 cupred bell peppers
diced

½ cuplight caesar dressing

2 tablespoonsbalsamic vinegar

6 tablespoonparmesan cheese shredded
or grated, optional
Instructions
View on skinnykitchen.com
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Notes
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