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By Patrick Kong
Miso Garlic Eggplant Bao
12 steps
Prep:2h 45minCook:20min
Crispy, creamy eggplant paired with an umami-packed sauce. This one is for my vegetarian friends.
Updated at: Thu, 17 Aug 2023 03:45:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories275.4 kcal (14%)
Total Fat1.8 g (3%)
Carbs56.3 g (22%)
Sugars10.6 g (12%)
Protein8.1 g (16%)
Sodium2515.4 mg (126%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Miso Garlic Sauce
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3 Tbspwater
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3 Tbspbrown sugar
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2 Tbspwhite miso
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2 Tbspsoy sauce
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2 Tbspblack vinegar
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1 Tbspshaoxing wine
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2 tspcorn starch
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6 clovesgarlic
microplaned
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2 stalksscallion
Baos (Makes 8)
Instructions
Step 1
Slice eggplant into thin rounds and lay on a paper towel- lined sheet tray.
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Step 2
Salt eggplant generously and let stand for 30 min.
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Miso Garlic Sauce
Step 3
Thinly slice scallions and separate greens for garnish.
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Step 4
In a bowl, combine water, brown sugar, soy sauce, black vinegar, honey, shaoxing wine, white miso, corn starch, and microplaned garlic.
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Step 5
In a pot sweat white parts of the scallion. Add the sauce mixture and cook until it reaches a thick consistency. Remove from heat.
Step 6
Pat eggplant dry and coat in flour and corn starch.
Step 7
Pan-fry in a heavy bottom pan with oil until golden brown. Drain on a paper-towel lined tray
Step 8
Assemble bao with fried eggplant, miso garlic sauce, and garnish with thinly sliced scallions.
Baos (Makes 8)
Step 9
Mix the yeast, sugar and lukewarm milk (~35 C) and let the mixture sit for 5 minutes.
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Step 10
In a large bowl, combine the flour, baking powder, and salt. Add the yeast mixture and knead until a rough dough forms. (~4 minutes). Cover and rest the dough for 1 hour or until the dough doubles in size.
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Step 11
Punch the air out of the dough and divide the dough into 70 g portions. Form each piece into balls. Roll out each ball and brush one side with oil and fold over.
Step 12
Place each bao onto a parchment square and proof it for 15 minutes. Transfer the baos into a steaming basket and steam for 10 minutes.
Notes
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