By Patrick Kong
Miso Garlic Eggplant Bao
12 steps
Prep:2h 45minCook:20min
Crispy, creamy eggplant paired with an umami-packed sauce. This one is for my vegetarian friends.
Updated at: Thu, 17 Aug 2023 03:45:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories275.4 kcal (14%)
Total Fat1.8 g (3%)
Carbs56.3 g (22%)
Sugars10.6 g (12%)
Protein8.1 g (16%)
Sodium2515.4 mg (126%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Miso Garlic Sauce
3 Tbspwater
3 Tbspbrown sugar
2 Tbspwhite miso
2 Tbspsoy sauce
2 Tbspblack vinegar
1 Tbspshaoxing wine
2 tspcorn starch
6 clovesgarlic
microplaned
2 stalksscallion
Baos (Makes 8)
Instructions
Step 1
Slice eggplant into thin rounds and lay on a paper towel- lined sheet tray.
chinese eggplant2
Step 2
Salt eggplant generously and let stand for 30 min.
salt2 Tbsp
Miso Garlic Sauce
Step 3
Thinly slice scallions and separate greens for garnish.
scallion2 stalks
Step 4
In a bowl, combine water, brown sugar, soy sauce, black vinegar, honey, shaoxing wine, white miso, corn starch, and microplaned garlic.
brown sugar3 Tbsp
white miso2 Tbsp
soy sauce2 Tbsp
black vinegar2 Tbsp
shaoxing wine1 Tbsp
corn starch2 tsp
garlic6 cloves
Step 5
In a pot sweat white parts of the scallion. Add the sauce mixture and cook until it reaches a thick consistency. Remove from heat.
Step 6
Pat eggplant dry and coat in flour and corn starch.
Step 7
Pan-fry in a heavy bottom pan with oil until golden brown. Drain on a paper-towel lined tray
Step 8
Assemble bao with fried eggplant, miso garlic sauce, and garnish with thinly sliced scallions.
Baos (Makes 8)
Step 9
Mix the yeast, sugar and lukewarm milk (~35 C) and let the mixture sit for 5 minutes.
active dry yeast5g
sugar24g
whole milk220g
Step 10
In a large bowl, combine the flour, baking powder, and salt. Add the yeast mixture and knead until a rough dough forms. (~4 minutes). Cover and rest the dough for 1 hour or until the dough doubles in size.
AP flour350g
baking powder4g
salt4g
Step 11
Punch the air out of the dough and divide the dough into 70 g portions. Form each piece into balls. Roll out each ball and brush one side with oil and fold over.
Step 12
Place each bao onto a parchment square and proof it for 15 minutes. Transfer the baos into a steaming basket and steam for 10 minutes.
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