By Bethany
Pork with an Apple Feta Spinach Salad
4 steps
Prep:20minCook:6h
Crunchy, sweet, and easy to make, this healthy spinach salad is full of great fresh flavors and tossed with a simple honey mustard dressing.
https://www.eatwell101.com/spinach-salad-recipe
Updated at: Thu, 17 Aug 2023 02:31:56 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories351.2 kcal (18%)
Total Fat21.5 g (31%)
Carbs31.4 g (12%)
Sugars25.2 g (28%)
Protein10.4 g (21%)
Sodium411.8 mg (21%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Set Sous Vide temperature to 135. I souse vide over night and for 6 hours and both tasted the same.
Step 2
Chop spinach and assemble salad
Step 3
Mix Oil, Honey, Cider Vinegar, and Dijon Mustard
Step 4
Remove pork from Sous Vide and pat dry. Sprinkle with salt and sear in cast iron pan.
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