
By Sophie Van Beek
One-pot rose pasta
4 steps
Prep:15minCook:15min
Storage: keep in an air-tight container in the fridge for up to 3 days.
Updated at: Thu, 17 Aug 2023 01:07:02 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
42
High
Nutrition per serving
Calories622.4 kcal (31%)
Total Fat20.6 g (29%)
Carbs92 g (35%)
Sugars18.4 g (20%)
Protein20.4 g (41%)
Sodium860.4 mg (43%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

15mlvegetable oil

4cloves garlic
minced

1onion
large, diced

2vegetable bouillon cubes

4gred chili flakes

300gdry pasta

750mltomato sauce

¾ cuphummus

20gnutritional yeast

1zucchini
thinly sliced into halfmoons

¾ cupplant-based cooking cream
or substitute plant-based milk

½ cuproasted red bell pepper
from a jar, diced

½ cupartichoke
chopped, from a jar

100garugula
Instructions
Step 1
In large pot on medium-high heat, cook the oil, onions, garlic, red chili flakes and bullion cubes, until onions are soft, about 2-3 minutes. Add splashes of water as needed to deglaze the pan.
Step 2
Add the pasta, tomato sauce, 1½ cups (375 mL) water, hummus, and nutritional yeast. Reduce heat to medium and cook with the lid partially covered. Check on the pasta a few times and give it a stir to prevent sticking to the bottom of the pot.
Step 3
When pasta has cooked for 10 minutes, add the zucchini, cooking cream, bell pepper, and artichokes and cook until pasta is fully cooked and zucchini is fork tender, about 5 minutes.
Step 4
Stir in the arugula or serve on top. Garnish with pine nuts, and enjoy!
Notes
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