Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories202 kcal (10%)
Total Fat3.6 g (5%)
Carbs14.4 g (6%)
Sugars5.2 g (6%)
Protein27.1 g (54%)
Sodium77.9 mg (4%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오븐요리
MicrowaveMicrowave
Air FryerHeatStep 2
에어프라이
Air FryerHeatNotes
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