By Veronique Eichler
Soba Salad — Mark Bittman
Makes 4 servings Time 15 minutes For most people, even experienced cooks, weeknight dinners are not so much a result of careful planning but of what’s on hand — and what can be accomplished fairly quickly. Noodles of all kinds are easy and beloved. But soba noodles, a Japanese staple, are special:
Updated at: Thu, 17 Aug 2023 12:49:50 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories191.6 kcal (10%)
Total Fat4.5 g (6%)
Carbs28.7 g (11%)
Sugars6.5 g (7%)
Protein14.1 g (28%)
Sodium1227.5 mg (61%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on markbittman.com
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