Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per recipe
Calories2502.6 kcal (125%)
Total Fat14.3 g (20%)
Carbs450.3 g (173%)
Sugars47.7 g (53%)
Protein134.8 g (270%)
Sodium3891.9 mg (195%)
Fiber33.6 g (120%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Spices
½ tspbasil
½ tspthyme
½ tspsage
½ tsprosemary
½ tspparsley
2bay leaves
1Stock Pot
NO WATER
2 heaped tspmarmite
4garlic cloves
Fillings
Instructions
Step 1
Onions till soft, add garlic, stock pot & mince, then add tomatoes & herbs (simmer). Finally, remove bay leaves & serve
Notes
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