Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories316.6 kcal (16%)
Total Fat17.6 g (25%)
Carbs5.3 g (2%)
Sugars0.5 g (1%)
Protein32.2 g (64%)
Sodium597.5 mg (30%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown pork chops. Remove from pan. Add mushroom soup and milk. Mix. Return pork chops to pan, cover and simmer 1 hour or until tender. Serve over rice or potatoes.
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