Chicken curry
100%
0
Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per recipe
Calories601.9 kcal (30%)
Total Fat31.3 g (45%)
Carbs40.2 g (15%)
Sugars10.8 g (12%)
Protein44 g (88%)
Sodium2804.6 mg (140%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Sauté onions with ginger and garlic Add spices If using raw chicken add to pan and stir fry for a few minutes Meanwhile roast aubergine in small chunks in the oven for 20 minutes Add tinned tomatoes and 300ml of chicken stock Add chickpeas and roasted aubergine - simmer for 20 minutes Add frozen spinach and simmer until thawed.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
