Chicken curry
100%
0
Nutrition balance score
Good
Glycemic Index
35
Low
Nutrition per recipe
Calories787.7 kcal (39%)
Total Fat44.6 g (64%)
Carbs37.4 g (14%)
Sugars10.8 g (12%)
Protein60.7 g (121%)
Sodium2860.8 mg (143%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Sauté onions with ginger and garlic Add spices If using raw chicken add to pan and stir fry for a few minutes Meanwhile roast aubergine in small chunks in the oven for 20 minutes Add tinned tomatoes and 300ml of chicken stock Add chickpeas and roasted aubergine - simmer for 20 minutes Add frozen spinach and simmer until thawed.
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