Barbecued Spareribs

1 step

Prep:10minCook:12h

Reddish-brown ribs with a smikey barbecue flavor. Lots of sauce to spoon over rice, noodles, or potatoes.

Updated at: Thu, 17 Aug 2023 03:13:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories608.6 kcal (30%)

Total Fat34.5 g (49%)

Carbs45.9 g (18%)

Sugars38.8 g (43%)

Protein23.2 g (46%)

Sodium812.6 mg (41%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 lbspork spareribs

meaty, cut into 2 - 3 rib sections

1 ½ cupsonion

chopped or sliced

2 cupsSmoky barbecue sauce

Instructions

Step 1

Place 1/2 of ribs in 3 1/2 quart slow cooker. Sprinkle 1/2 of onion over top. Spoon 1/2 of barbecue sauce over onion. Repeat in layers with second 1/2 of ribs, onion and barbecue sauce. Cover. Cook on LOW for 10-12 hours or on HIGH for 5-6 hours.

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