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Dump it slow cooker beef stew
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TheDanger14
By TheDanger14

Dump it slow cooker beef stew

3 steps
Prep:5minCook:8h
Updated at: Wed, 16 Aug 2023 20:01:07 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories327.3 kcal (16%)
Total Fat7.3 g (10%)
Carbs25.7 g (10%)
Sugars6 g (7%)
Protein38.1 g (76%)
Sodium1372.1 mg (69%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spray slow cooker with cooking spray. In slow cooker, place 2 lb beef stew meat, one package beef stew seasoning, one bag frozen mixed vegetables, 14 oz baby yellow potatoes, 8 oz baby cut carrots and 132 Oz carton beef broth. Dude you can buy
Step 2
Cover and cook on high heat setting 5 to 6 hours, or low heat setting 8 to 10 hours
Step 3
Before serving, remove one half cup of the stew broth into a small bowl. Beat with a 1/4 teaspoon all-purpose flour using whisk until smooth. Pour back into stew and mix until stew is thickened

Notes

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