Nutrition balance score
Good
Glycemic Index
84
High
Glycemic Load
11
Moderate
Nutrition per serving
Calories157.4 kcal (8%)
Total Fat10.4 g (15%)
Carbs13.5 g (5%)
Sugars0.7 g (1%)
Protein3 g (6%)
Sodium52.5 mg (3%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
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