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By Tor Burrows
Honey Garlic Salmon (5 Ingredients, 15 Minutes)
6 steps
Prep:5minCook:10min
Recipe video above. A terrific way to serve salmon that is just sooooo crazy quick and easy and soooo delicious!
Updated at: Thu, 17 Aug 2023 12:20:29 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories525.8 kcal (26%)
Total Fat31.6 g (45%)
Carbs19.5 g (8%)
Sugars17.6 g (20%)
Protein42.8 g (86%)
Sodium1374.3 mg (69%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Take salmon out of the fridge 20 minutes before cooking. Pat salmon skin dry with a paper towel and sprinkle with salt and pepper.
Step 2
Whisk together the Sauce ingredients in a small bowl.
Step 3
Drizzle oil in a non stick fry pan and heat over medium high heat (or just under, if your stove runs hot). Place salmon in the pan, and cook the first side for 3 - 4 minutes until golden. Turn, then cook the other side for 2 - 3 minutes or until golden.
Step 4
Pour Sauce over salmon. Cook for 1 minute or until it starts to thicken slightly. Check the side of the salmon to tell how cooked through the middle is - I like mine medium rare inside. (Note 1). If Sauce thickens too much before your salmon is cooked to your taste, just add water 1 tbsp at a time.
Step 5
Remove onto serving plates.
Step 6
Serve salmon drizzled with Sauce, sprinkled with sesame seeds and chives/shallots, if desired.
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