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Chopped salad
1/2
Chopped salad
2/2
100%
2
Genie_cooks
By Genie_cooks

Chopped salad

Updated at: Thu, 17 Aug 2023 11:30:24 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
8
Low

Nutrition per serving

Calories305.7 kcal (15%)
Total Fat19.4 g (28%)
Carbs17.1 g (7%)
Sugars5 g (6%)
Protein15.3 g (31%)
Sodium570.5 mg (29%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl combine cooled pasta, salad mix, onion, tomato, blue cheese and chicken. In a separate bowl combine ranch and Italian dressing. Dress salad right before serving toss well to combine and enjoy!