By Science Foodie
ATK best burger recipe
3 steps
Prep:15min
ATK classic burger patties. My go-to recipe. Easy, juicy, flavorful. Receives compliments regularly. Dress it up any way you like. (I borrowed the photo from jessicagavin.com, just till I get my own photo uploaded.)
Updated at: Wed, 16 Aug 2023 21:10:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories312.4 kcal (16%)
Total Fat23.2 g (33%)
Carbs4.4 g (2%)
Sugars0.9 g (1%)
Protein20.4 g (41%)
Sodium136.9 mg (7%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Crumble bread into a large bowl. Add milk 1/2 tsp at a time, mashing with a fork, until you get a pasty consistency.
Step 2
Add all other ingredients, and mix thoroughly.
Step 3
While the meat mixture is still cold, and using clean wet hands, form into 1/4 lb patties. Tip: patties will shrink and tend to become ball-like on the grill as the fat content melts, so form the patties rather flat and thinner in the center.
Notes
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0 disliked
Easy
Go-to
One-dish
Under 30 minutes