Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories826.6 kcal (41%)
Total Fat48.3 g (69%)
Carbs61.8 g (24%)
Sugars8 g (9%)
Protein35.4 g (71%)
Sodium821.7 mg (41%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4 Tbsunsalted butter

¼ cupall-purpose flour

1 cupsheavy cream

3 cupswhole milk

1garlic clove
mashed or finely minced

⅛ tspnutmeg

1 teaspoonsmoked paprika

1 pinchcayenne pepper
to taste

1 tablespoondijon mustard

2 dashesworcestershire sauce
optional

2bay leaves

500gdry pasta
such as elbow macaroni or cavatappi

½ tspkosher salt

½ tspfreshly ground pepper

1 poundMuenster
shredded, Gouda or Monterey jack

0.5 poundshredded sharp cheddar cheese

½ cupparmigiano reggiano
grated

1 cuppanko
Japanese bread crumbs, OR one sleeve of RITZ, crumbled
Instructions
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Notes
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