Turkey Meatloaf Mini Muffins

4 steps

Prep:10minCook:25min

Kid-friendly and pre-portioned. Serve one for kids and three for adults. About 100 calories per muffin.

Updated at: Thu, 17 Aug 2023 03:16:06 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories236 kcal (12%)

Total Fat9.9 g (14%)

Carbs12.1 g (5%)

Sugars2.6 g (3%)

Protein23.5 g (47%)

Sodium658.7 mg (33%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lbground turkey

2 cupsmixed vegetables

chopped

½ cupbread crumbs

1egg

½ teaspoongarlic salt

½ teaspoononion salt

½ teaspoonpepper

Instructions

Step 1

Preheat oven to 400 degrees.

Step 2

Combine all ingredients in mixing bowl.

Step 3

Coat muffin tins with nonstick spray. Fill each cup 3/4 full.

Step 4

Bake at 400 degrees for 20-25 minutes. Makes 20 muffins.

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