By Thara Thanmanithara
Spirulina Pasta with Tomato Sauce & Pumpkin Seed Pesto
Instructions
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 02:54:02 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories341.6 kcal (17%)
Total Fat18.2 g (26%)
Carbs33 g (13%)
Sugars9 g (10%)
Protein17.5 g (35%)
Sodium890.9 mg (45%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Pasta
300g spirulina flavor cooked
50gOnion
50gcarrot
100gCanned tomato
50gSundried tomato
20gCapers
30gBlack olive
100gGarden peas
2garlic cloves
½ tspPink salt
1 tspRice bran oil
2 tspNutritional yeast
1 tspcoriander powder
1 tspPaprika powder
100gWater
For make Pumpkin seed pesto
Instructions
No instructions yet
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