By Thara Thanmanithara
Spirulina Pasta with Tomato Sauce & Pumpkin Seed Pesto
Instructions
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 02:54:02 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
34
High
Nutrition per serving
Calories559.5 kcal (28%)
Total Fat19.1 g (27%)
Carbs76.8 g (30%)
Sugars10.6 g (12%)
Protein25.2 g (50%)
Sodium609.5 mg (30%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gPasta
spirulina flavor cooked
50gOnion
50gcarrot
100gtomato
Canned
50gSundried tomato
20gCapers
30gBlack olive
100gGarden peas
2garlic cloves
½ tspPink salt
1 tspRice bran oil
2 tspNutritional yeast
1 tspcoriander powder
1 tspPaprika powder
100gWater
For make Pumpkin seed pesto
Instructions
No instructions yet
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