By Healthy mummy 1
Summer citrus smoothie high fibre 260 calories
Updated at: Sat, 24 Feb 2024 10:37:23 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories214.8 kcal (11%)
Total Fat0.9 g (1%)
Carbs30.3 g (12%)
Sugars14.8 g (16%)
Protein24.9 g (50%)
Sodium48.3 mg (2%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
