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Jonathan Thompson
By Jonathan Thompson

Pineapple and peanut noodles

Updated at: Thu, 17 Aug 2023 02:49:57 GMT

Nutrition balance score

Good
Glycemic Index
53
Low

Nutrition per recipe

Calories772.5 kcal (39%)
Total Fat17.7 g (25%)
Carbs136.3 g (52%)
Sugars64.3 g (71%)
Protein26.5 g (53%)
Sodium1941.7 mg (97%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry all the veg together with garlic and ginger. Grill tofu in panini press until crisp.
Step 2
Soak rice noodles in boiling water until soft.
Step 3
Mix noodles, veg and tofu in a saucepan. Add pineapple chunks in juice and soy sauce.

Notes

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