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Jonathan Thompson
By Jonathan Thompson

Pineapple and peanut noodles

Updated at: Thu, 17 Aug 2023 02:49:57 GMT

Nutrition balance score

Good
Glycemic Index
53
Low

Nutrition per recipe

Calories770.1 kcal (39%)
Total Fat17.7 g (25%)
Carbs136.9 g (53%)
Sugars65.4 g (73%)
Protein24.3 g (49%)
Sodium2141.8 mg (107%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry all the veg together with garlic and ginger. Grill tofu in panini press until crisp.
Step 2
Soak rice noodles in boiling water until soft.
Step 3
Mix noodles, veg and tofu in a saucepan. Add pineapple chunks in juice and soy sauce.

Notes

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