Berry Smoothie
100%
0
By Joy Wright
Berry Smoothie
1 step
Prep:10min
Dr Livingood Day 1
Updated at: Wed, 16 Aug 2023 23:53:23 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories396.1 kcal (20%)
Total Fat23.2 g (33%)
Carbs21.5 g (8%)
Sugars9.4 g (10%)
Protein31.8 g (64%)
Sodium203.3 mg (10%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in a high power blender and mix.
Notes
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Easy
Fresh
Go-to
Sweet
Under 30 minutes
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