Berry Smoothie
100%
0
By Joy Wright
Berry Smoothie
1 step
Prep:10min
Dr Livingood Day 1
Updated at: Wed, 16 Aug 2023 23:53:23 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories364.5 kcal (18%)
Total Fat19.8 g (28%)
Carbs21 g (8%)
Sugars9.4 g (10%)
Protein31.4 g (63%)
Sodium201.2 mg (10%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in a high power blender and mix.
Notes
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Easy
Fresh
Go-to
Sweet
Under 30 minutes
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