Boiled Sweet Potato (Nilagang Kamote)

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Cook Nilagang Kamote on a Stove Prcedure:

Step 2

You can boil it whole or peel and cut them into cubes.

Step 3

To boil, start by filling a pot with water. Bring to the boil and throw in sweet potatoes to cook until tender.

Step 4

If cooking on high heat, the average cooking time is 12-15 minutes. Slow-cooking sweet potatoes might take 3-4 hours.

Step 5

Drain the water; Serve and enjoy.

Step 6

Cook Nilagang Kamote in a Microwave Procedure

Step 7

Wash the Kamote under cool running water, scrub the skin of it to remove the dirt.

Step 8

Arrange in a microwave-friendly dish and cook uncovered for 8-10 minutes or until soft; Poke with a knife or fork to check for softness.

Step 9

Remove from microwave and cut deep slits into the surface.

Step 10

Allow to cool for 2-4 minutes and gently push in the potato sides to open it up; Serve.

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