Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories212.3 kcal (11%)
Total Fat6.7 g (10%)
Carbs24.2 g (9%)
Sugars2.9 g (3%)
Protein16.1 g (32%)
Sodium192.4 mg (10%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Wash and cook the rice according to the package.
Step 2
Combine all ingredients into a large bowl and top with Italian dressing.
Step 3
Cover, refrigerate.
Notes
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