Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
60
High
Nutrition per serving
Calories436.7 kcal (22%)
Total Fat8.2 g (12%)
Carbs78.1 g (30%)
Sugars1.3 g (1%)
Protein11 g (22%)
Sodium486.8 mg (24%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to the hottest it will go (around 240°C, fan 220°C, gas 9), before starting to make the dough. Put in a couple of pizza stones, or 2 large baking trays, to get really hot.
Step 2
Mix the flour, yeast, salt and sugar together in a mixing bowl. Make a well in the centre and add the oil, then add about 225ml water to bring together as a dough.
Step 3
Tip out onto a floured surface and knead for 1 minute, just until smooth. Leave to rest under the upturned bowl while you prepare your pizza toppings.
Step 4
Sprinkle a large square of baking paper with the cornmeal (or alternative) then place the dough onto the paper.
Step 5
Stretch and press the pizza dough with your fingertips until it is about 30cm diameter, indenting a thicker crust around the edges. The middle should be about 5mm, and the crust about 1cm deep. Repeat to make a second pizza.
Step 6
Spread the pizzas with sauce and add your toppings (don’t add too many, or you’ll end up with a soggy pizza).
Step 7
Slide the pizzas onto the preheated pizza stones or hot baking trays, still on the lining paper to help lift them easily. Bake for 10-15 minutes until the base is golden and crisp.
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