By LaWeave
Butternut squash soup with coconut milk and cilantro
Updated at: Thu, 17 Aug 2023 00:08:28 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
32
High
Nutrition per serving
Calories267.5 kcal (13%)
Total Fat10 g (14%)
Carbs45 g (17%)
Sugars10.8 g (12%)
Protein5.7 g (11%)
Sodium911.5 mg (46%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Place squash, chicken broth, coconut milk, dried cilantro and ginger in a large soup pot and blend with a hand blender. Heat on stove top.
Step 2
Serve and garnish with cilantro
Step 3
Makes 3 to 4 servings. Serving size = 2 cups
Notes
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