By SW Sarah
Bolognese pasta bake
6 steps
Prep:10minCook:1h 20min
This Bolognese pasta bake makes a cheap and delicious family meal - and it's also a handy recipe for unexpected guests.
Updated at: Thu, 17 Aug 2023 10:04:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories717.8 kcal (36%)
Total Fat40.4 g (58%)
Carbs52.1 g (20%)
Sugars10.6 g (12%)
Protein35.4 g (71%)
Sodium595.6 mg (30%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat the oil in a deep frying pan and fry onion and garlic for 8-10 mins until softened. Add mince and brown over a high heat. Stir in the tomatoes, herbs and purée. Season well. Simmer for 30 mins, stirring occasionally.
Step 2
Cook the pasta in a pan of lightly salted boiling water according to instructions, until just tender. Drain and rinse under cold water.
Step 3
Heat butter in a large pan until melted then stir in the flour and cook for 1 min. Whisk in milk then bring to the boil, whisking all the time until the sauce has thickened. Simmer gently for 2 mins. Stir in half the Cheddar and season to taste. Stir in the pasta.
Step 4
Preheat the oven to 200°C (400°F, gas mark 6). Spread meat sauce in a deep gratin dish. Top with the pasta and sauce. Sprinkle over rest of the Cheddar and Parmesan cheese. Bake for 25-30 mins until bubbling and golden.
Step 5
Tips for making bolognese pasta bake:
Step 6
To save on time (and calories), you could skip the white sauce and cover your mince and penne pasta with mozzarella, then bake for 10 minutes
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