Golden Beet Succotash

Name: Golden Beet Succotash
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 4 ears of corn on the cob, cooked and cut off the cob; 4 golden beets, diced; 1 bunch red kale, chopped

1 step

Prep:10minCook:10min

This is David's spring creation and a family favorite.

Updated at: Thu, 17 Aug 2023 12:16:54 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories59.4 kcal (3%)

Total Fat1.1 g (2%)

Carbs12 g (5%)

Sugars2.2 g (2%)

Protein2.9 g (6%)

Sodium48.1 mg (2%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

4 earscorn on the cob

cooked and cut off the cob

4golden beets

diced

1 bunchred kale

chopped

Instructions

Step 1

Lightly saute golden beets in butter with seasoning salt and Tony Cachere's Creole Seasoning Mix. Add in corn and kale until kale wilts. Serve warm or at room temp.

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