Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories468.8 kcal (23%)
Total Fat22.5 g (32%)
Carbs20.4 g (8%)
Sugars9.7 g (11%)
Protein45.3 g (91%)
Sodium771.3 mg (39%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3parsnips
medium, peeled, halved lengthwise, and cut into 1-inch, 2.5 cm pieces
3carrots
medium, peeled, halved lengthwise, and cut into 1-inch, 2.5 cm pieces
2onions
small, each cut into 8 wedges
2 headsgarlic
cloves separated and peeled
6 sprigsthyme
1 tablespoonthyme leaves
finely chopped
4 tablespoonsextra-virgin olive oil
Kosher salt
4 lbchicken thighs and drumsticks
bone-in, skin-on, patted dry
1 tablespoonfresh lemon juice
2 tablespoonshoney
Instructions
No instructions yet
Notes
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