Rice Salad with Black Beans, Corn, Tomatoes, Cilantro and a Lime Vinaigrette
100%
0
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
38
High
Nutrition per serving
Calories450.9 kcal (23%)
Total Fat10.4 g (15%)
Carbs74.6 g (29%)
Sugars2.6 g (3%)
Protein16 g (32%)
Sodium113.4 mg (6%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook rice per package instructions and set aside to cool.
Step 2
Whisk together olive oil and lime juice to make vinaigrette and set aside.
Step 3
In a large bowl, combine beans, vegetables and herbs.
Step 4
Stir rice and dressing into bean mixture.
Step 5
Chill for at least two hours before serving to allow flavors to meld.
Notes
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Delicious
Easy
Go-to
Under 30 minutes
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