By Adam Bagster
Easy honey chicken with rice and peas
Tiktok recipe 489 calories pet serving 41g of protein
Updated at: Thu, 17 Aug 2023 00:20:24 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
33
High
Nutrition per serving
Calories634.6 kcal (32%)
Total Fat25.2 g (36%)
Carbs64.7 g (25%)
Sugars6.9 g (8%)
Protein35.9 g (72%)
Sodium372.8 mg (19%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1 - Get the rice, peas and salt onto boil.
Step 2
2 - Season chicken with paprika and salt/pepper.
Step 3
3 - Fry chicken off with honey, soy sauce and garlic.
Step 4
4 - Add your rice/peas back in.
Step 5
5 - Scran! 🔥
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