
By Based femoid
Chicken Broccolini Noodles
7 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 04:05:11 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
25
High
Nutrition per serving
Calories555.5 kcal (28%)
Total Fat20.3 g (29%)
Carbs46 g (18%)
Sugars8.1 g (9%)
Protein45.5 g (91%)
Sodium623.4 mg (31%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cut the chicken breast into bite-sized pieces.


Step 2
Heat a pan to high heat and add cooking spray or oil. Fry the chicken in the pan until golden brown.

Step 3
While the chicken is cooking, chop the broccolini into ~5cm pieces and add to the pan.


Step 4
Cook the noodles as per instructions on the package. Drain and add to the pan.


Step 5
Add the sweet soy sauce and mix everything. Push everything in the pan to one side to make room for the egg.

Step 6
Add cooking spray or oil to the empty side of the pan and crack your egg in and scramble it.
Step 7
Add a few drops of sesame oil and mix everything together. Serve with sprinkled sesame seeds and sliced green onion on top if you like.

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