By Fiona Todd
Chicken Fried Rice w/Curry Sauce
5 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 13:59:05 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
31
High
Nutrition per serving
Calories1227.5 kcal (61%)
Total Fat52.5 g (75%)
Carbs158.7 g (61%)
Sugars11.3 g (13%)
Protein70.6 g (141%)
Sodium2929.9 mg (146%)
Fiber113.7 g (406%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop chicken, fry with garlic and stock cube
Step 2
Microwave both pilau and cauliflower rice
Step 3
Add rice to pan along with soy sauce, fish sauce and sesame seeds
Step 4
Add eggs and fry until completely absorbed
Step 5
Mix curry sauce powder with 400ml cold water, cook until thickened
Notes
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