Parmesan Pasta Salad
100%
0
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories283.3 kcal (14%)
Total Fat13.4 g (19%)
Carbs23.6 g (9%)
Sugars2.4 g (3%)
Protein16.8 g (34%)
Sodium158.8 mg (8%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupscooked chicken
cubed
1 poundfettuccini
cooked and drained, any shape works
¼ cupolive oil
½ cupparmesan cheese
freshly grated
¼ teaspoongarlic powder
1 cupcelery
chopped
1green bell pepper
chopped
¼ cupgreen onions
sliced
½ cupbroccoli flowerets
small
½ cupcarrots
sliced
1 cupfrozen peas
thawed
¼ cupslivered almonds
Dressing
Instructions
Step 1
Toss chicken and fettuccini with olive oil and cool. Add Parmesan and garlic powder and toss well. Refrigerate 1 hour or as long as overnight.
Step 2
To serve, add veggies. Combine all dressing ingredients except water in lidded jar and shake well; add water and shake again. Pour over salad and toss thoroughly.
Notes
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