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Eman Neamat
By Eman Neamat

Creamy chicken and mushrooms

Creamy chicken and mushrooms This is such a creamy and delicious dish that goes perfect with rice, mashed potatoes or with a side of salad or roasted vegetables for a healthier option…. ——Ingredients—— -3 chicken breasts cut each one in half -1 teaspoon paprika -1 teaspoon lemon pepper -1 teaspoon garlic powder -1 teaspoon adobo -1 teaspoon chili powder -2 tablespoons oil -3 tablespoons unsalted butter -1 large onion -3 cloves of garlic -1.5 lb mushrooms -2 tablespoons flour -1/2 cup of heavy cream -1 cup of chicken broth -1/2 teaspoon salt -1/2 teaspoon black pepper -1/2 cup grated Parmesan cheese -parsley for garnish : 1️⃣ cut the chicken breasts in half 2️⃣ season the chicken with the paprika, lemon pepper, garlic powder, adobo and chili powder 3️⃣ add oil to the pan and sear the chicken for about 3 minutes per side and remove from the pan 4️⃣ to that same pan add the butter, onion, garlic and sauté for about a minute 5️⃣ add in the mushrooms and cook for about five minutes 6️⃣ add the flour and give it a good Mix and let the flour cook for about a minute 7️⃣ next add the heavy cream, chicken broth, salt and black pepper and parmesan cheese give it a good mix 8️⃣ add the chicken back in with all the juices, cover and simmer for another 10 minutes on medium to low heat 9️⃣ garnish with parsley and enjoy : :
Updated at: Thu, 17 Aug 2023 11:33:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low

Nutrition per serving

Calories2593.8 kcal (130%)
Total Fat181.1 g (259%)
Carbs61.4 g (24%)
Sugars24.4 g (27%)
Protein187.6 g (375%)
Sodium3649.3 mg (182%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1️⃣ cut the chicken breasts in half
Step 2
2️⃣ season the chicken with the paprika, lemon pepper, garlic powder, adobo and chili powder
Step 3
3️⃣ add oil to the pan and sear the chicken for about 3 minutes per side and remove from the pan
Step 4
4️⃣ to that same pan add the butter, onion, garlic and sauté for about a minute
Step 5
5️⃣ add in the mushrooms and cook for about five minutes
Step 6
6️⃣ add the flour and give it a good Mix and let the flour cook for about a minute
Step 7
7️⃣ next add the heavy cream, chicken broth, salt and black pepper and parmesan cheese give it a good mix
Step 8
8️⃣ add the chicken back in with all the juices, cover and simmer for another 10 minutes on medium to low heat
Step 9
9️⃣ garnish with parsley and enjoy
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