By Michelle Gauthier
Spinach Artichoke Lasagna Roll-up - Skinnytaste
Updated at: Wed, 16 Aug 2023 17:46:47 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories235.6 kcal (12%)
Total Fat9 g (13%)
Carbs23.9 g (9%)
Sugars4.5 g (5%)
Protein14.8 g (30%)
Sodium631.7 mg (32%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupsmarinara sauce
homemade, or jarred, plus more for serving
8lasagna noodles
uncooked, wheat or gluten-free
frozen chopped spinach
thawed and squeezed well, 1 cup sque
5 ouncesartichoke hearts
canned, drained and chopped fine
15 ozpart skim ricotta cheese
i like
½ cupgrated parmesan cheese
1 clovegarlic
minced
1egg
large
kosher salt
pepper
fresh
½ cuppart-skim mozzarella cheese
shredded
parsley
optional, for garnish
Instructions
View on skinnytaste.com
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