Shredded Jackfruit (duck) pancakes

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

heat oven to 180 degrees centigrade

Step 2

drain and rinse jackfruit

Step 3

slice and shred jackfuit pieces into strips

Step 4

spread jackfruit evenly over a lined baking tray and drizzle with sesame oil.

Step 5

roast for 10 mins

Step 6

remove jackfruit from oven and stir in 5 spice, hoi sin sauce, soy sauce and maple syrup

Step 7

return to oven for a further 10 mins

Step 8

serve with steamed pancakes, cucumber, spring onion and hoi sin or plum sauce