Alt to Best Lentil (Quinoa)
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Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
25
High
Nutrition per serving
Calories414.7 kcal (21%)
Total Fat3.7 g (5%)
Carbs72.8 g (28%)
Sugars11.5 g (13%)
Protein28.5 g (57%)
Sodium1677.8 mg (84%)
Fiber28.8 g (103%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
No instructions yet
Notes
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