Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
0 servings
2cans chickpeas
2onions
medium sized
couscous
jacket potato
2 jarlemons
quartered
Green olives
pitted
fresh parsley
1 glasswhite wine
5cloves garlic
1 teaspoonpaprika
1 teaspoonground cumin
¼ teaspooncayenne pepper
½ teaspoonground ginger
½ teaspoonground coriander
¼ teaspoonground cinnamon
2 tablespoonsall-purpose flour
600mlvegetable stock
0.5 bagDried apricots
to taste
Instructions
Step 1
Cut onions into thin slices
Step 2
Fry them in vegetable oil until slightly softened, then add the spices and minced garlic
Step 3
Drain and add the chickpeas and mix well
Step 4
Add the flour and stir well
Step 5
Add the vegetable stock, apricots to taste (around half a bag), two quarters of lemon and all the olives
Step 6
Bring to the boil, then simmer at very low temperature for 30-40 mins
Step 7
Add 150ml water and stir until desired consistency is reached
Step 8
Microwave jacket potato
Step 9
Serve with couscous and jacket potato
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!