Carrot & Sweet Potato Mash

Updated at: Thu, 17 Aug 2023 02:47:38 GMT

Step 1

Chop carrots and sweet potatoes into chunks.

Step 2

Place the garlic clove down on your cutting board. Carefully, take your large-bladed knife and place the flat side down on top of the garlic clove. Point the sharp side of the knife away from you. Firmly press your palm down on the flat side of the knife (keeping your fingers away from the sharp edge). Gradually apply more pressure until the garlic clove flattens. This is your bashed garlic

Step 3

Put the carrots, sweet potatoes and garlic in a large pan of salted water, bring to the boil, then cook for 12 mins or until soft.

Step 4

Drain the pan and add cumin seeds, butter and season to taste.

Step 5

Roughly mash then serve immediately.

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