Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per serving
Calories104.2 kcal (5%)
Total Fat0.7 g (1%)
Carbs18.7 g (7%)
Sugars6.4 g (7%)
Protein8.4 g (17%)
Sodium532 mg (27%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
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