Alfredo Sauce

Name: Alfredo Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 tablespoon butter; 4 cloves garlic, pressed or finely-minced; 1 tablespoon all-purpose flour; 1 cup heavy cream; 1 cup 2% milk; 1 cup (3 ounces) freshly-grated Parmesan cheese; 1/2 teaspoon fine sea salt; pinch of white pepper

3 steps

Prep:5minCook:10min

Updated at: Thu, 17 Aug 2023 12:31:45 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories705.5 kcal (35%)

Total Fat61.5 g (88%)

Carbs15.8 g (6%)

Sugars9.6 g (11%)

Protein23.5 g (47%)

Sodium1065.2 mg (53%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 tablespoonbutter

4 clovesgarlic

pressed or finely-minced

1 tablespoonall-purpose flour

1 cupheavy cream

1 cup2% milk

1 cupParmesan cheese

freshly-grated

½ teaspoonfine sea salt

white pepper

Instructions

Step 1

Sauté garlic. Briefly sauté the garlic in butter until it is lightly golden (be sure not to overcook it). Then stir in some flour to form a roux.

Step 2

Add the milk and cream. And whisk until evenly combined.

Step 3

Simmer. Continue cooking the sauce until it reaches a simmer, then reduce heat to maintain the simmer, add in the Parmesan, salt, and white pepper, and whisk until the cheese is completely melted and the sauce is smooth.

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