Beef Taco Chili

Name: Beef Taco Chili
Prep time: 25 min
Cook time: 7 h
Total time: 7 h 25 min
Cuisine: American, TexMex
Ingredients: 1 pound ground beef; 1 medium onion, chopped; 2-1/2 cups water; 2 cans (15 ounces each) pinto beans, rinsed and drained; 1 can (14-1/2 ounces) diced tomatoes, undrained; 2 cans (8 ounces each) tomato sauce; 2-1/2 teaspoons beef bouillon granules; 2 garlic cloves, minced; 1 envelope taco seasoning; 2 tablespoons chili powder; 2 teaspoons dried oregano; 2 teaspoons baking cocoa; 1-1/2 teaspoons ground cumin; 1 teaspoon Louisiana-style hot sauce; 1/2 teaspoon pepper; Optional toppings: Sour cream, tortilla strips and sliced jalapenos

2 steps

Prep:25minCook:7h

Updated at: Thu, 17 Aug 2023 00:12:18 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories406.1 kcal (20%)

Total Fat19.4 g (28%)

Carbs37 g (14%)

Sugars7 g (8%)

Protein22.9 g (46%)

Sodium1302.9 mg (65%)

Fiber8.9 g (32%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 poundground beef

1onion

medium, chopped

2 ½ cupswater

2 x 15 ouncescans pinto beans

rinsed and drained

1 x 14.5 ouncescan diced tomatoes

undrained

2 x 8 ouncescans tomato sauce

beef bouillon granules

2garlic cloves

minced

1 envelopetaco seasoning

2 tablespoonschili powder

2 teaspoonsdried oregano

2 teaspoonsbaking cocoa

1 ½ teaspoonsground cumin

1 teaspoonhot sauce

Instructions

Step 1

Cook beef and onion in a large skillet over medium heat until meat is no longer pink; drain. Transfer to a 4-qt. slow cooker. Stir in the remaining ingredients.

Step 2

Cover and cook on low for 7-9 hours or until heated through. Serve with toppings if desired