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Low calorie date milkshake
1/3
Low calorie date milkshake
2/3
Low calorie date milkshake
3/3
100%
2
Samira
By Samira

Low calorie date milkshake

Instructions
Prep:5min
Sweet, creamy and packed with nutrients - what more could you want in a shake?! This low calorie date milkshake is made with oats, dates and unsweetened almond milk. It is a perfect breakfast for those on the go or a great recipe for suhoor during ramadan!
Updated at: Tue, 01 Jul 2025 18:53:26 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
24
High

Nutrition per serving

Calories337 kcal (17%)
Total Fat12.9 g (18%)
Carbs52.1 g (20%)
Sugars29.1 g (32%)
Protein8.1 g (16%)
Sodium234.2 mg (12%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet