By Alia Black
Tortellini Soup with Italian Sausage & Spinach
7 steps
Prep:15minCook:45min
Updated at: Thu, 17 Aug 2023 01:11:12 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
24
High
Nutrition per serving
Calories464.2 kcal (23%)
Total Fat18.4 g (26%)
Carbs51.2 g (20%)
Sugars7.5 g (8%)
Protein25.3 g (51%)
Sodium1473.3 mg (74%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
2 TbspOlive oil
2 lbsground italian sausage
mild or spicy
2yellow onions
diced
6 Tbspminced garlic
2 x 28 ozcrushed tomatoes
cans
8 cupschicken broth
4 Tbspbasil
fresh chopped
salt
to taste
pepper
to taste
sugar
40 ozcheese tortellini
refrigerated, or spinach
5 ozfresh spinach
4 Tbspparmesan cheese
shredded
⅔ cupheavy cream
Instructions
Step 1
Heat a large, heavy bottomed pan over medium-high heat. Heat vegetable oil and add diced onion. Sauté until onions are soft
Step 2
Crumble italian sausage and garlic with the onion. Cook until sausage is no longer pink
Step 3
Stir in crushed tomatoes, chicken broth, basil, salt and pepper, and a pinch of sugar to combat slight acidity.
Step 4
Bring to a boil, reduce heat to low, and cover. Let soup simmer for 20-30 minutes.
Step 5
Add tortellini and cook for 7-8 minutes
Step 6
Add spinach and simmer for about 2-3 minutes longer, until pasta is tender.
Step 7
Add heavy cream and serve with shredded parmesan cheese
Notes
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Makes leftovers
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