By Gwyn Eastom
Greek Style Turkey Meatballs
4 steps
Prep:15minCook:2h 25min
Updated at: Thu, 17 Aug 2023 02:52:40 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories320.5 kcal (16%)
Total Fat17.3 g (25%)
Carbs6.4 g (2%)
Sugars0.4 g (0%)
Protein34.9 g (70%)
Sodium646.5 mg (32%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Spray a Suvie pan with cooking spray or rub with olive oil.
Step 2
In a large bowl, whisk together the oregano, cumin, coriander, lemon zest, mint, garlic, egg, and 1 tsp salt. Add the breadcrumbs, ground turkey and feta, and mix together with your hands to incorporate. Using damp hands, roll the mixture into 15 balls about 1½ inches in diameter. If using rice, place in a starch pan and insert into your Suvie.
Step 3
Arrange meatballs in the prepared pan, input Slow Cook settings, and cook. My Cook > Slow Cook Settings LOW, 1 hour Starch: 8 minutes for orzo, 14 minutes for rice
Step 4
After the meatballs have finished cooking, broil until browned, about 10 minutes, rotating pan halfway through cooking. Remove meatballs from pan with a slotted spoon and discard any liquid remaining in the pan. Transfer rice or orzo, if using, to a bowl. Cut lemon in half and juice over the rice. Sprinkle any extra mint over the rice and toss to incorporate. Season with salt and pepper to taste. Divide rice, meatballs, and tzatziki between bowls. Garnish with extra herbs.
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