Calming Caffeine-Free Ashwagandha Cacao Latte

Name: Calming Caffeine-Free Ashwagandha Cacao Latte
Cuisine: Asian, Indian
Ingredients: 1/4 cup hot water; 1 scoop of Cacao; 1 tsp Ashwagandha powder; 3/4 cup hot oat or almond milk; 1 medjool date (optional)

1 step

Updated at: Thu, 17 Aug 2023 01:05:41 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per recipe

Calories186.3 kcal (9%)

Total Fat6.7 g (10%)

Carbs24.5 g (9%)

Sugars3.7 g (4%)

Protein7.4 g (15%)

Sodium115.2 mg (6%)

Fiber9.7 g (34%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

¼ cupwater

hot

1 scoopCacao

1 tspashwagandha powder

¾ cupoat milk

hot, or almond

1medjool date

optional

Instructions

Step 1

BLEND until frothy and have on its own or top with marshmallows or rose petals.

Notes

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