Calming Caffeine-Free Ashwagandha Cacao Latte

Name: Calming Caffeine-Free Ashwagandha Cacao Latte
Ingredients: 1/4 cup hot water; 1 scoop of Cacao; 1 tsp Ashwagandha powder; 3/4 cup hot oat or almond milk; 1 medjool date (optional)

1 step

Updated at: Thu, 17 Aug 2023 01:05:41 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per recipe

Calories183.1 kcal (9%)

Total Fat4.2 g (6%)

Carbs28.5 g (11%)

Sugars3.8 g (4%)

Protein9.3 g (19%)

Sodium127.9 mg (6%)

Fiber10.8 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

¼ cupwater

hot

1 scoopCacao

1 tspashwagandha powder

¾ cupoat milk

hot, or almond

1medjool date

optional

Instructions

Step 1

BLEND until frothy and have on its own or top with marshmallows or rose petals.

Notes

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