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Auri 🥦
By Auri 🥦

Shopska Salad

5 steps
Prep:15min
Updated at: Wed, 16 Aug 2023 15:17:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories199.7 kcal (10%)
Total Fat18.2 g (26%)
Carbs6.2 g (2%)
Sugars3.5 g (4%)
Protein4.1 g (8%)
Sodium402.5 mg (20%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Half peel the cucumber by paring every 1/4 inch or so to create a striped pattern and then slice it into 1/2 inch rounds. Toss them into a medium mixing bowl.
Step 2
Chop the onion and bell pepper into a 1/2 inch dice and add them to the bowl.
Step 3
Seed the plum tomatoes and dice and add them to the bowl along with the olives and parsley.
Step 4
Add oil to the mix. Toss the vegetables until they are coated with the dressing. Taste and add salt and pepper as needed.
Step 5
Now place the salad into an appropriate size serving bowl and shower the top with the feta. Chill before serving.
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