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Madison Haywood
By Madison Haywood

Ramen Miso Bolognese

3 steps
Prep:10min
Updated at: Wed, 16 Aug 2023 20:15:43 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
52
High

Nutrition per serving

Calories1002.1 kcal (50%)
Total Fat45.3 g (65%)
Carbs111.4 g (43%)
Sugars8.5 g (9%)
Protein46.1 g (92%)
Sodium1598 mg (80%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Step 1 - Chop the onion and garlic. Heat a large frypan onto medium heat. Add a tablespoon of oil and saute the onion and garlic until they soften and become fragrant (about 5 minutes). Add 2 tablespoons of oil and then saute the eggplant adding another tablespoon of oil, if needed. Then add the mince and brown and cook, making sure to break up any lumps with a wooden spoon.
Step 2
Step 2 - Once browned and cooked through, add the beef stock and tomato sauce and stir and simmer. Then add the miso paste. Tasting is important here and some people really love the saltiness of miso whereas some like it more restrained so add it one tablespoon at a time. You shouldn't need to add any salt to this as the miso paste is salty. Simmer with the lid on for 20-25 minutes so that the eggplant is soft and the sauce has thickened.
Step 3
Step 3 - Meanwhile cook the ramen as per the . Drain the ramen and place in a bowl. Place the mince on top and top with the green onions and white sesame seeds.

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