By Kathy Lewis RNutr
Lebanese Chickpea Salad -
6 steps
Prep:20min
Updated at: Thu, 17 Aug 2023 09:51:02 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories157.1 kcal (8%)
Total Fat2.7 g (4%)
Carbs28 g (11%)
Sugars7 g (8%)
Protein6.9 g (14%)
Sodium212.3 mg (11%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Rinse the chickpeas and add to a big bowl.
Step 2
Wash all the vegetables and set them aside.
Step 3
Dice the red bell pepper and cucumber into small cubes and then add to the bowl.
Step 4
Add the lemon juice, chopped mint, garlic, cumin, dill, molasses, and salt.
Step 5
Mix all the ingredients together until well combined.
Step 6
Serve cold.
View on worldshealthiestafternoontea.org.uk
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
